The core of Buddhist philosophy is the practice of Right Mindfulness and Right Concentration facilitating a developed mind. Detachment and objectivity are essential to clear thinking which enables a person to assess a given situation without bias, in dealing with problems personal or otherwise. Meditation is an invaluable aid towards this end. Buddhist practice of meditation is to cultivate an attitude of learning to see things as they really are. It also provides a cushioning effect to the routine stresses of life. Hence developing and taming of the mind through meditation are key to mental wellbeing and mental health. In addition to being of immense help to face the mundane problems of life , meditation is also the path to the ultimate goal in Buddhism being Nibbana. In this state of mind, one completely transcends the notion of self.

Since its inception Damrivi functions as a well patronized meditation centre in Sri Lanka providing guided meditation programmes on a weekly basis and extended meditation retreats periodically. Damrivi being a group of Buddhist specialists makes a conscientious effort to present meditation in its most authentic form i.e. samatha and vipassana ( insight ) meditation in line with the Theravada tradition. The weekly meditation programmes are provided free of charge and are run with voluntary contributions. Damrivi’s meditation sessions are attended by both Buddhists and non Buddhists. At Damrivi non- Buddhists find an atmosphere which is not threatening to their own faith whilst giving an opportunity to peruse their spiritual aspirations further.

During the last calendar year ( 2010) over 5000 people have participated in Damrivi meditation programmes including both Buddhists and non- Buddhists who seek mental solace. Many people who attend these meditation courses on a weekly basis feel that Damrivi has become a part of their life and meditation has become an essential part of their daily routine.